The Context of Mental Illness in Olympic Sports The landscape of Olympic sports has undergone significant transformations over the decades, with the evolution of professionalism and commercialization having profound implications…
Hai (21:00-23:00): Sanjiao connects all meridians, allowing all meridians to rest. Sleep should be peaceful as qi and blood flow into the Sanjiao meridian. This is the detoxification time for…
Introduction: The Engagement with Professor Gunnar Gerisch The journey into the world of sports research often starts with influential figures who possess a wealth of knowledge and experience. One such…
Introduction to My Athletic Journey Meeting the Austrian decathlon champion recently brought back some memories for me. He excels in high jump, pole vault, and decathlon, while I was a…
During my athletic career, I had the honor of being admitted to Beijing Sport University, the top sports institution in China. After struggling with overtraining, I shifted to volleyball as…
Introduction to Sports Physiology Sports physiology is a sub-discipline of exercise science that explores the physiological responses and adaptations of the human body during physical activity. This field is fundamental…
Intriguing Encounters with Champion Athletes During my recent athletic journey, I had the incredible opportunity to meet with a celebrated Austrian decathlon champion, an encounter that left a profound impact…
The Evolution of Sport Psychology The field of sport psychology has undergone significant transformations over the decades, particularly in the context of elite athletics and the Olympic Games. Traditionally, the…
Advancements in Traditional Chinese Medicine and Athlete Mental Health Dr. Zhu Lijing’s pioneering research in traditional Chinese medicine (TCM) has emerged as a critical resource in addressing the mental health…
The Milestone Recognition by WHO During the 72nd World Health Assembly, a significant event took place when the World Health Organization (WHO) officially recognized Traditional Chinese Medicine (TCM). This endorsement…
Understanding Traditional Chinese Medicine and Western Medicine Traditional Chinese Medicine (TCM) and Western Medicine (WM) represent two distinct yet influential approaches to healthcare, each with its own principles and methodologies.…
The Collaboration: An Overview Dr. Zhu and Professor Vassilis Klissouras represent a pioneering partnership at the intersection of Traditional Chinese Medicine (TCM) and contemporary sport psychology. Their collaboration is fueled…
Dr. Zhu: A Pioneer in Integrating Traditional Wisdom with Modern Practices Dr. Zhu stands as a notable figure in the integration of traditional Chinese medicine (TCM) with contemporary sports psychiatry.…
Understanding the Active Psycho-Physio State The concept of the ‘active psycho-physio state’ within psychotherapy represents a distinctive approach when viewed through the lens of Traditional Chinese Medicine (TCM). In contrast…
A Holistic Perspective on Athlete Mental Health Dr. Zhu advocates for a comprehensive and holistic approach to mental health, particularly concerning elite athletes. She emphasizes that athlete mental health is…
Overview of ICD-11 and Traditional Medicine The International Classification of Diseases, 11th Revision (ICD-11), represents a significant advancement in the global health landscape. Developed by the World Health Organization (WHO),…
Introduction to Traditional Chinese Medicine in Psychiatry Traditional Chinese Medicine (TCM) encompasses a rich tapestry of practices dating back thousands of years, offering a unique approach to understanding and treating…
Understanding Psychological Issues in Competitive Athletes Competitive athletes often encounter a unique set of psychological challenges that can affect their performance and overall well-being. These issues can stem from various…
Introduction to Dr. Zhu’s Background and Expertise Dr. Zhu is a prominent figure in the realm of sports psychology and Qigong training, whose extensive expertise is rooted in a rich…
Historical Background of Sports Psychology The origins of sports psychology can be traced back to the early 20th century, a period when the psychological aspects of athletic performance were often…